Start a conversation
You don't need to know exactly what you want to say. A few words about what brings you here is enough.
What happens after you get in touch?
I'll read your enquiry personally and reply to you directly. You don't need to give me your whole history or explain everything perfectly — just tell me as much as feels useful at this stage.
If it seems that I may be able to help, we can arrange a free 20-minute consultation. This gives us a chance to talk briefly about what is bringing you to therapy, what you might be looking for, and whether working together feels like a good fit.
There is no obligation to book therapy afterwards. And if, from what you've told me, I don't think I am the right person to support you, I will be straightforward about that.
Tell me a little about what brings you here
You only need to share what feels relevant at this stage. I'll use the information you provide to respond to your enquiry and explore whether I may be able to help.
A note about your enquiry
Information you send through this form will be used to respond to your enquiry and handled in accordance with the AEDRA Therapy Services Privacy Policy.
Please don't use this form if you need urgent or emergency support. It isn't monitored continuously and I may not be able to respond immediately.