Aedra Therapy Services

Your Journey to Healing Starts Here

Compassionate therapy and coaching to support your recovery, growth, and resilience.

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Our Services

Eating Disorder Therapy

Specialized support for individuals navigating recovery from anorexia, bulimia, and other eating disorders.

Trauma Therapy

Compassionate care for CPTSD, PTSD, and healing from life’s most difficult experiences.

Anxiety and Burnout Support

Empowering you to manage anxiety and rediscover balance in your personal and professional life.

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Hey There

Welcome to Aedra Therapy Services! We are excited to announce that we have expanded our services to include trauma therapy , anxiety treatmentand professional supervision for coaches and therapists. Our passion for helping others has led us to this new chapter, and we hope you share in our excitement. Thank you for choosing Aedra Therapy Services.

All About Me

I own and manage AEDRA, and I live and work in the UK . I’m an eating disorder therapist, trauma therapist and I offer powerful, personalised therapy and transformational recovery coaching, working with people in Northamptonshire, UK + worldwide via video 🌏

 

I am a qualified and accredited coach, cognitive behavioural therapist, certified clinical trauma specialist and have advanced training in treating complex PTSD. I am a certified shame-informed therapist (CSTS) and mindfulness-based cognitive therapy practitioner (MBCT) and meditation teacher. I have been helping people professionally for over 25 years. I am a coaching and counselling supervisor and enjoy helping others in their professional practice. I use my eating psychology and nutrition training  to support clients who suffer from disordered eating patterns. I have trained in CBT-E with Christopher Fairburn and MANTRA at the Maudsley, both recommended evidence-based treatments. I am also trained in Polyvagal Theory and Internal Family Systems, Radically Open DBT and IPT; I have a background in advanced abnormal psychology,  CBC and therapeutic coaching,  and various approaches that help promote recovery including Transference Based Psychotherapy, DBT, ACT, TF-CBT, CPT and STAIR. I have studied the Certificate of Traumatic Stress Studies with Bessel Van Der Kolk, training in ARC, SMART, Sensorimotor Psychotherapy, Sandplay Therapy and Non-Pharmaceutical Treatment techniques for Development trauma. I am also studying neurofeedback and biofeedback.  I am an accredited trauma debriefing facilitator.

 

I am incredibly passionate about your recovery.

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My approach is informal , tough and compassionate and very effective. I have recovered from restrictive Anorexia and I have survived trauma and struggled with chronic anxiety.  I use my personal experiences , qualifications and comprehensive training to create a unique approach and personalised support plan to help you overcome the obstacles and challenges you are facing and find the same freedom I did.

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Looking for help?

🌈 Schedule a free 20 minute consultation for therapy-in Northamptonshire,UK + worldwide via video.

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Call 

07380534771

Email 

info@aedratherapyservices.com

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