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Refeeding Syndrome
'Refeeding syndrome' is something most people with an eating disorder are aware of, and , (especially if you are significantly...

Catherine Lott
Jun 5, 20184 min read


Eating disorders and anxiety
In this article, I want to explore the links between Eating Disorders and anxiety , and then go on to look at ways of managing anxiety in...

Catherine Lott
May 29, 20186 min read


What is Anorexia?
World Eating Disorders Awareness Week What is Anorexia? Anorexia Nervosa is a psychological illness with devastating physical...

Catherine Lott
Feb 26, 20182 min read


Does the urge to binge ever stop?
I was asked a really good and relevant question by a reader this week. In response to the blog post that I wrote a while ago on the...

Catherine Lott
Feb 6, 20183 min read


EDNOS or OSFED?
There are a number of Eating Disorder classifications, and if you're recently diagnosed, or supporting a loved one, or perhaps have been...

Catherine Lott
Feb 5, 20184 min read


A brief early history of Anorexia
Descriptions of religious fasting dates as far back as the Hellenistic Era [i] and continuing into the Medieval period; During the...

Catherine Lott
Feb 2, 20183 min read


What is Rumination Disorder?
So What Is Rumination Disorder? According to the DSM-5 criteria, to be diagnosed as having Rumination Disorder a person must display:...

Catherine Lott
Jan 28, 20183 min read


Anosognosia and Eating Disorders-when we don't know we're sick
Anosognosia is pretty messed up — and it messed me up good and proper! It means “without knowledge” and refers to the lack of insight...

Catherine Lott
Jan 23, 20187 min read
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