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Creating New Behaviours pt 1
As a Recovery Coach, I talk a lot about deeply entrenched behaviours that keep us mired in our Eating Disorders, and the importance of...

Catherine Lott
Apr 13, 20186 min read


Anosognosia and Eating Disorders-when we don't know we're sick
Anosognosia is pretty messed up — and it messed me up good and proper! It means “without knowledge” and refers to the lack of insight...

Catherine Lott
Jan 23, 20187 min read
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